I've taken huge risks and giant leaps of faith on my journey through life; from surviving brain surgery as a teenager to receiving a scholarship at a leading dance academy in New York City where I moved to at the tender age of 21 with $600 in my pocket and no job.
I moved to California where I found my path into the wellness industry through training in Reiki Mastery and Massage Therapy. This led me to a career managing and coaching a team of over 60 massage therapists for a well-known luxury spa. With over 20 years and 1000+ hours of schooling in the health and wellness industry, I have extensive training in leadership, personal accountability, goal setting, discovering and developing character strengths, and compassionate communication as well as a variety of massage modalities and Reiki Mastery.
As a certified catalyst coach, I will guide you in identifying and changing
negative, recurring patterns and anxieties using easy-to-learn tools. You will learn how to easily replace unwanted behaviors with healthy ones. This will allow you to gain a deeper intimacy with your partner, set healthy boundaries, and engage in conflict without fear, blame or shame. I have a unique ability to unwrap the stories that block your journey, get to the heart of an issue, create a safe space in which to shine a light on it and help you see what else is possible.
I enjoy writing about the vagaries of daily life with an eye toward the lighter side of things and shooting my bow in the back canyons while hawks play on updrafts.